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The Inflammation Syndrome

Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living


Every disease is either caused by or strongly influenced by inflammation. The original 2003 edition of The Inflammation Syndrome was the first book to connect the dots to explain how inflammatory diseases were related to each other. In the updated 2010 edition, Jack zeroes in on the dietary issues that promote inflammation — and foods and supplements that help control inflammation. • Click below to read free excerpts from The Inflammation Syndrome and related magazine articles • And remember, whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you • Return to Jack's home page to discover much more that can change your life for the better...

“Challem’s new book hits a home run with the latest research on what to eat and take to defeat our real number-one cause of health problems — inflammation. It’s a message of the utmost importance.” Jean Carper, author of Stop Aging Now!

Read excerpts from The Inflammation Syndrome

Chapter 8
Appendix A
Appendix B
Scientific References

Read Some of Jack Challem's Magazine articles about inflammation.

Order The Inflammation Syndrome from amazon.com